under one roof
One address. Everything to train, recover and keep showing up.
- Move
- Recover
- Connect
- Coffee
- Community
- Club
Memberships are a Flex thing — join through Flex .
01
The floor
02
The studio
03
The recovery
move
Find your thing.
Pick a coached block when you know what you want.
LOCK IN is complete. Elevate is in week 6. New purchases for Elevate stay closed while that crew finishes the block.
Member stories.
“You don’t feel like people are watching you. No one’s going to judge you.”
01 / 03
From Google.
“Very impressed with flex fitness really well kitted out with everything you need and easy access to all the equipment. Really glad I picked this gym !”
“Sauna is epic - space is clean and exciting and the team are legends!”
“Great boutique gym. Very friendly, well laid out and all the gear you need.”
connect
The crew.
Real people, familiar faces and the right kind of push when you need it.
hours
- Mon–Thu
- 10:00 – 18:30
- Fri
- 09:00 – 13:00
- Sat
- 09:00 – 11:00
- Sun
- Closed